Eddie De Luga has spent more than 9 years coaching clients in strength, mobility, functional fitness, weight loss, and injury-conscious training. His experience ranges from leading group and personal training programs to serving as a Head Coach and Lead Personal Trainer, where he also helped oversee and develop a team of certified trainers.

Today, Eddie specializes in private 1-on-1 training for adults who want to become stronger, move better, improve balance and mobility, reduce body fat, and stay active as they age. Many of his clients are in their 50s, 60s, 70s and beyond, including individuals working around prior injuries, joint limitations, balance concerns, or returning to exercise after physical therapy.

His coaching approach combines individualized strength training, movement assessment, mobility work, functional exercise, proper technique, and gradual progression based on each client’s goals and limitations. Eddie’s focus is not simply on workouts, but on helping clients build the strength, confidence, and physical capacity to enjoy everyday life for years to come.

Eddie holds multiple certifications and advanced education in personal training, nutrition, movement assessment, functional training, injury-conscious exercise, and coaching.